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SEEDS OF WELLNESS

Welcome

Welcome to Seeds of Wellness, a place where you – as a seeker of holistic, sustainable health – will be able to find information that will help you and your loved ones live your very best, most fulfilled and healthiest life.

Whether you are new to the area of alternative, complementary or integrative health or not, there will be something here on this site for you.

Get up to speed on pathways to wellness you may not know about (or have ever heard of before!), check out our Food for Thought articles, learn more about the team, and more!

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The Seeds of Wellness

While eating a good diet and getting regular exercise are both necessary for vibrant health, they are not sufficient on their own – which is a big problem considering most people have trouble with just these two things!

In order to achieve true health, it is necessary to optimise a number of different aspects, covering all of your body, emotions, mind and spirit. In essence, there are various seeds that you need to plant and then keep nurturing for the rest of your life in order to achieve a state of vibrant wellness. Learn more about these and think about how you could incorporate them into your daily life.

LEARN ABOUT THE SEEDS OF WELLNESS

Food For Thought

It’s always good to have access to a wide range of perspectives on all aspects of health and wellness.

Check out our latest articles!

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About Us

MANU FIELD

Unapologetic challenger of the status quo; integrative health practitioner.

ISABEL VILLAGRAN

Self-healing usher/intuitive dot-connector; integrative health & nutrition coach.

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Contact us

We would love to hear from you!

Whether you have comments or suggestions for anything on this site, questions about any of the wellness pathways we describe, or would like to connect with us, then please get in touch.

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